haha, lesley the action man label made me laugh!!!! All my family call him that too, but he hasnt got a switch in the back of his neck that makes his eyes go left to right!!!well not that i know of...... yeah he loves his cycling... it was i that chose scalea for a place to lay our hat when he gets out of the army!!! Steve didnt really fancy it until we got to go down and visit!! He was in awe of the cycling routes that he made up!!! When we were last there in august, he met an ex pro cyclist on holiday from naples,and enjoyed a few rides out, he said steve was a freak, and that he admired his determination....!!!!hopefully i will be fetchin my motorbike down so if brian fancies a lal blast on my bike, he is welcome!!! see you soon xx and yes its so hard trying to be good at the mo, we have 4 mess occasions to go to in the next week and its all nice food and alcohol, but i will try my hardest.... more running i think!!! And you and brian are not old fogies, you are the most fortunate couple we know ...fit... retired....living in belvedere....so jealousxxxx

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